Posts tagged "eating"
Every day I meet people that do this. 

Every day I meet people that do this. 

(via freedom-fitness)

First 30 days!!! 

So 1 month ago I decided to et fit, be healthy, and get the body that I want. I started jogging, exercising, and eating healthy. I haven’t being doing as much as I thought I could do, so the process is going slower, but I am healthier that’s for sure. 

I started at 186 and today I am in 175-176 (it varies lol). So about 10 pounds in 30 days. 

I apologize for the pictures, they are still not attractive, but someday they will be. 

From what I can see, I still need to push myself to do more arms. It;s hard to work out alone though.

Well, that’s that. Soon it will be a sexy comparison! lol

myjourneytothetop:

#salmon #burger #swisscheese #onions #mushrooms #peppers #ricecakes #cooking #food #delicious (Taken with Instagram)

myjourneytothetop:

#salmon #burger #swisscheese #onions #mushrooms #peppers #ricecakes #cooking #food #delicious (Taken with Instagram)

Just ate a delicious tilapia plate

with grilled onions, peppers, and mushrooms. I forgot to take a pic cuz it smelled amazing, lol. I love cooking fish :)

Light workout

It’s been a bit unfortunately. I jogged today 3.2 miles. I need to get to 4 miles none stop jogging. And I hit the gym and worked mostly on chest and triceps. 

Food wise:

Breakfast: Waffle and 1/2 muscle milk (banana flavor)

Lunch: Sushi (Dynomite Roll, Mango Mexican Roll)

Dinner: Muscle milk (banana flavor)

I usually eat more, but I didn’t have that much time. I don’t starve myself. But I don’t eat as much as before, my stomach has shrunk, so that’s good. But I want to make it clear, I am not starving myself. 

Hopefully tomorrow I will be able to do more than today. I still looking for a partner in LA (LA fitness membership preferred). 

Just finished my work of the day

I go through a roller coaster of emotions when I finish working out. Cuz I am happy and feel good, but then during the work out I sucked, and wasnt able to keep up with my roommate, I can see how weak I am, and then I look myself in the mirror and blah. But this post is not about that. 

So, Today,

Food:

- Breakfast; Cheese Quesadilla

- Lunch: Mango Banana Milk Shake (Sooo delicious)

- Dinner: Turkey Patty with Arugula salad and avocado

Work out:

- 22 minute jog;1.92 minutes (using Zombies, Run! app for iPhone

- 2 minutes of crunches with rest in between

- 2 minutes of biceps work out

- 1 minute of push ups with a bunch of rests (I need to get better)

- And dumbell exercises

I did more during the day, but I wont count them since I have no idea what I did exactly. 

I have yet to see any changes in me, I wont give up. 

This blog is dedicated to help me get the body I want. It's ment as a support and a way to help me motivate me into working out, eating healthier. I will be postings pictures of my progress, foods that I eat, and I will also be trying to write daily the events of the day that are related to my losing weight.

If anyone feels the need to comment, suggest, submit, anything, you are more than welcome. Succes stories are great motivations, or questions. If this blogs helps others achieve their goals in any way, even better. If you want more information about me personally, feel free to ask for my personal blog.

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